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Volleyball drill: blocking from position
Suitable for the following techniques:
block
Blocking from position
Organization:
Field A:
Sv on p2.
Attackers on 4 and start at the net.
Trainer throws in balls.
Field B:
Block on p2 and Libero on 5.
Explanation SBS6. (Stand still, Block Stroke arm to P6)
Execution
Tr throws on, setup and attack at 4.
Block blocks the strike arm and the libero defends the attack if necessary.
Block stays in place for 5 attacks.
Expansion:
Field B:
Block on p3 connecting to attack on P2.
If the block is gone before the setup is given, the Sv may play the ball over the net at p3.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors