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Volleyball drill: boeng
Suitable for the following techniques:
defense
,
warming-up
,
general
,
1-5-meter
BOENG
Arrangement of equipment:
The trainer stands with a large ball ready in his hands.
The players all hold a regular volleyball.
Course of play:
The players throw their ball to the trainer.
The trainer lets the ball bounce on his big air ball.
The ball will bounce to different sides, the children try to catch the ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
5
Necessary materials:
Balls
1
Suitable for the following levels:
U6