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Volleyball drill: bouncing defector
Suitable for the following techniques:
warming-up
Bouncing defector
there are 3 tickers.
The other players bounce to the center line,
the taggers try to tap the ball away.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
30
Necessary materials:
Not applicable
Suitable for the following levels: