Volleyball
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Volleyball drill: bucket
Suitable for the following techniques:
passing
Bucket
Player stands in the middle and has a bucket on his head
Trainer throws ball over the net
Player plays ball into the bucket via catching/throwing (OH) technique
get own ball
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Bucket
1
Suitable for the following levels:
U7