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Volleyball drill: building up an attack with 1 active defender
Suitable for the following techniques:
attack
,
general
Building up an attack with 1 active defender
mover:
Builders
:
The novice builder begins to pass to the fellow builder.
You run on and receive the ball back from the team-mate.
You then break through to the outside and pull your defender along.
You then pass back to the team player so that he/she can score.
Defender
:
The defender defends actively
You do stay defensively at the goal area line.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
3
Necessary materials:
Balls
1
Suitable for the following levels:
U9