Volleyball
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Volleyball drill: building up + playing with focus
Suitable for the following techniques:
attack
Building up + playing with focus
4 players in pass on 1
the rest of the players stand on the other side of the net to catch and throw the ball
first player throws the ball over
set-up with pass to outfield player
outfield player places the ball in the marked zones
after each attack we rotate
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
8
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11