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Volleyball drill: butter, cheese and eggs
Suitable for the following techniques:
warming-up
Butter, cheese and eggs
In a field of nine squares the aim is to make 3 in a row (butter, cheese and eggs).
Two teams have a pair of 2 players ready.
One runs to a square to occupy it, the other dribbles through the pawns and plays the ball to the square.
Only when the ball is received in the box it may remain there.
When both players of the team have run back, the next two may play.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
12
Maximum number of players
18
Necessary materials:
Not applicable
Suitable for the following levels: