Volleyball drill: butterfly with 4

Suitable for the following techniques: warming-up

Butterfly with 4

  • Organization:
    • 2 on P2 with 1 ball.
    • 1 player on 4 and 1 on 6.
  • Implementation:
    • Player on 1 plays bra to 4.
    • From 4 a technical attack on p6.
    • Pass to P2 and again a setup to p4.
  • Running direction:
    • From p2 to p4 to p5 to p2.
Add to training

Characteristics of the drill

4
8
Necessary materials:
4
Suitable for the following levels:
U17
U18
U19
U20
U21
U22
Seniors