Volleyball
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Volleyball drill: button
Suitable for the following techniques:
setting
,
general
Button
2 players/1 hoop
Player A hits the ball over the net from the hoop she is at 2m from the net,
he runs behind and catches the ball after a bounce,
then he dribbles twice and tips the ball back into the hoop;
player B catches the ball and performs the exercise as well
Challenge: 1 point when the ball bounces the edge and 2 points when it falls in
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
2
Necessary materials:
Hula hoop
1
Suitable for the following levels:
U6