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Volleyball drill: capture by sv
Suitable for the following techniques:
system
Capture by SV
Team setup:
High tempo of attacks
Always choose position
Attack looks carefully to see if team is in position
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors