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Volleyball drill: catching ball high with jump
Suitable for the following techniques:
attack
Catching ball high with jump
In pairs
Throw the ball up high
Making an attack run
Catch the ball high in the jump
Possibly extend with a stroke when it is clear that the ball can be caught high
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16