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Volleyball drill: chaos within the 3
Suitable for the following techniques:
warming-up
Chaos within the 3
Divide the teams on both halves of the field,
inside the 3-yard line
Trainer throws in the ball and the teams play the ball across it to each other in 1, 2 or 3 plays,
try to score.
Every player who has played the ball taps the back line and comes back into the field
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors