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Volleyball drill: chase the ball (variation)
Suitable for the following techniques:
passing
Chase the ball (variation)
Trainer pours ball to position 1.
Player from starting position (circle) runs passes back to trainer/catcher, and runs to pawn at 3 meter line.
Other players also get ball and join behind player 1.
Then trainer throws ball at position 2, passes and walks to other pawn 3 meter line.
Other players also get a ball and join behind player 1.
Then trainer throws ball on position 3, passes and walks to other pawn at serve. (via pawn 3 meter line)
Other players also get a ball and join behind player 1.
Then trainer throws ball on position 4, passes and continues to other pawn at starting position. (circle)
Other players also get a ball and close behind player 1.
Goal:
Wherever the ball is, it always goes towards the goal. (sv simulated by catcher/trainer)
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16