Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: club of 100
Suitable for the following techniques:
passing
Club of 100
do this exercise 10 minutes
if player plays OH 100 times, player enters CLUB of 100
make a list with all players and 10 columns (10, 20, 30 etc)
2 players with 1 ball (preferably 2 players with the same milestone)
player 1 as many keys as possible, player 2 counts
if ball goes wrong, change
at the end everyone puts a tick behind his possible new milestone (10, 20, 30 etc)
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9