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Volleyball drill: cmv walk-in playmaker 2
Suitable for the following techniques:
system
CMV walk-in playmaker 2
the system is:
if 2 or 3 plays the first ball, 4 runs to the front of the team to set up a setup
when 1 or 4 plays the first ball, 3 runs to the midfield to give a setup
put the team on the right positions
coach hits the ball and throws/serves the ball over the net to the team
the first ball is claimed by a player (call LOS / I agree on that)
As soon as the ball is played by the trainer, it is clear to 3 and 4 whether it must go to the front.
So the player has to be in the position of the centre as soon as possible.
if all goes well play on and set uppen ball along the net and 2nd ball over play
if necessary put a hoop where the ball has to go in.
if it does not go well stop and
explain who should have called it loose etc
Did the playmaker walk on time. etc
after every good ball turn
if there are enough players available (> 4), use someone to get the ball at the trainer's side and put it in the box
PAY SPECIFIC ATTENTION TO:
playmaker right leg in front
body first in direction of 1 where the ball comes from
then the body turns through energy from the left foot along the net
eventually the knees point over the feet in the direction of play
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U11