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Volleyball drill: coach throws ball over the net to player in the back of the field.
Suitable for the following techniques:
passing
Coach throws ball over the net to player in the back of the field.
Coach throws ball over the net to player in the back of the field.
The player passes to the midfielder and he catches the ball.
Catcher brings ball to trainer
and tester goes to catch.
Accent on the plank and tilting the shoulders.
Assessing the ball trajectory is also an accent.
Make sure they are ready.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16