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Volleyball drill: collide and bra/oh
Suitable for the following techniques:
passing
,
setting
Collide and bra/oh
pair
the players stand behind each other, the player in front hits the ball hard,
the other player takes off from behind player 1
and tries to send the ball back to player 1 bra or oh.
Please note that the player must turn before she plays the ball back.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
2
Necessary materials:
Balls
1
Suitable for the following levels:
U6
U7
U8