Volleyball drill: combination of overhead, blocks and defense

Suitable for the following techniques: passing , setting , block

Combination of overhead, blocks and defense

Combination of playing overhand, blocking and defending in teams of 4.

  • At the net play 2x overhead, 1x for yourself and the next ball to the defense.
  • Defense plays ball back underhand. (wide)
  • After playing overhand block 2x at the net.
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Characteristics of the drill

1
16
Necessary materials:
4
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors