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Volleyball drill: coming off the block and then making an attack
Suitable for the following techniques:
attack
,
defense
,
block
Coming off the block and then making an attack
Attacker stands at the block
Trainer throws a ball at position 4
Attacker plays the ball to the playmaker at the net
Playmaker plays to the same attacker
Attacker attacks
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
18
Necessary materials:
Balls
6
Suitable for the following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors