Volleyball drill: complex system

Suitable for the following techniques: defense

Complex system

  • 2 players next to each other over net 2 with the ball, the ball hits the players on the other side, who call for reception and have to execute a command.
  • The ball is caught by the player who did not take the reception.
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Characteristics of the drill

1
4
Necessary materials:
Not applicable
Suitable for the following levels:
U7