Volleyball drill: concentration exercise at play

Suitable for the following techniques: setting , warming-up

Concentration exercise at play

Each player has a ball.

  • The 2 team transfers one ball overhead and simultaneously throws the other ball tightly back and forth.
  • The 3 team plays one ball overhead clockwise from player to player and throws the other two balls tightly counterclockwise from player to player.
  • The 4 team plays straight ahead (oh, bra), after playing cross with the one next to you.

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors