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Volleyball drill: conditional pass
Suitable for the following techniques:
condition
Conditional Pass
Conditional pass:
player1 moves in front of the other players.
players throw ball in different variation
player 1 plays the balls back for at least 1 minute, with a side step, and staying low
variation:
throwing in underhand
overhand throwing
1 player is striker
1 player is setter
rest is passer
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Balls
12
Suitable for the following levels:
U19
U20
U21
U22
Seniors