Volleyball
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Volleyball drill: construction for beginners
Suitable for the following techniques:
passing
Construction for beginners
Row in front of trainer behind 3-meter line. Trainer stands at the net.
Player keys the ball. Trainer plays/ throws it back.
Then player passes OH to trainer.
Trainer passes to 2. Player keys the ball over the net. Possibly into basket. 1 point against basket - 2 points in basket.
Player retrieves ball and joins other group.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
14
Necessary materials:
Balls
6
Basket
2
Pylons
2
Suitable for the following levels:
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18