Volleyball drill: control exercise for playmakers and others

Suitable for the following techniques: setting , warming-up

Control exercise for playmakers and others

  • Four players make a large square.
  • In the middle is E.
  • These players are the link between two triangles.
  • In both triangles the ball goes around.
  • And E plays the ball overhead in those two triangles.
  • With more than one player, change corner players.
  • Variant 1: E can choose to whom he passes the ball back.
  • Variant 2: The corner players play overhand to each other, but underarm to E.

Characteristics of the drill

5
9
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors