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Volleyball drill: control exercise for playmakers and others
Suitable for the following techniques:
setting
,
warming-up
Control exercise for playmakers and others
Four players make a large square.
In the middle is E.
These players are the link between two triangles.
In both triangles the ball goes around.
And E plays the ball overhead in those two triangles.
With more than one player, change corner players.
Variant 1: E can choose to whom he passes the ball back.
Variant 2: The corner players play overhand to each other, but underarm to E.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
9
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors