Volleyball drill: coverage

Blockboard hang at position 4 - by two

1. Trainer throws/strikes against block board
2. Ball does not fall
3. Reception - pass - attack - free pass over net and into the field

Blockboard at position 3

1. Trainer throws/strikes against the blockboard
2. Ball does not fall
3. Reception - pass - attack - free transfer over net and into the field

Blockboard at position 2

1. Trainer throws/strikes against the blockboard
2. Ball does not fall
3. Reception - pass - attack - free transfer over net and into the field