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Volleyball drill: dead fish
Suitable for the following techniques:
serving
Dead fish
Two groups.
One group is on one side of the net, the other on the other side.
Both groups hit.
When the ball is in the net or out the person must sit down in the other group's court.
The person's teammates must now hit their ball to the 'dead fish'.
If the person can catch the ball, they may return to serve.
After a certain time the trainer calls stop and whoever has the least 'dead fish' has won.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14