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Volleyball drill: defend 2 teams (loose call)
Suitable for the following techniques:
general
Defend 2 teams (loose call)
Two rows behind the back line
First of each row steps into the field
Trainer throws/serves ball into the field
The player who plays the ball calls loose and passes the ball to the other player.
The other player gives a set-up in return.
Number one attacks
Retrieve ball and put it in the box
Join the other line
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
14
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11