Volleyball drill: defend soft balls

Suitable for the following techniques: defense , setting , warming-up , general

Defend soft balls

variation on Kings Court: winners move to winners field, losers move out and 3 new players move in.

  • 3 players per half (whole field)
  • trainer puts 1st ball in field of new team
  • max 2 plays per half
  • no smashing, no jumping, no lobs
  • communication per team is a necessity
  • The whole field must be defended (is feasible).
  • balls coming from the other side are not hard but placed.
Add to training

Characteristics of the drill

6
15
Necessary materials:
1
Suitable for the following levels:
U19
U20
U21
U22
Seniors