Volleyball
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Volleyball drill: defense to setter
Suitable for the following techniques:
setting
Defense to setter
1 player at position 5, 1 player at the net, 1 player at the other side of the net with the ball
Player A throws ball to position 5, player defends ball to setter.
Setter calls red or green and then joins to throw.
Afterwards possibly calmly pass
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11