Volleyball drill: defense zone 4-5

• Objective :
• defense zone 4-5 according to defense system :
• block open-toe
• Execution :
• A = attacker |
• S = setter |
• P = passer |
• B = blocker |
• MB = middle block |
• V = defender |
• X = player

- X serve --> A/P --> pass --> S ( penetration pos 1)- S set-up--> A pos 4- A -->attack zone 4-5- V/L -->defense in zone X

• extension :
• MB at post
• after defense it gives the set-up for pipe --> by X