Volleyball drill: defensive butterfly

Suitable for the following techniques: attack , defense , block

Defensive butterfly

  • Player saves
  • Reception is made --> pass given
  • Attack --> block/ defense
  • Turn through --> block stays for a moment (service - 1 - 6 - 5 - (reserve) - 4 - service)

Add to training

Characteristics of the drill

7
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors