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Volleyball drill: diagonal net
Suitable for the following techniques:
attack
Diagonal net
Hang the net diagonally and put the children on the big one together
The small ones at the low net etc.
Trainer holds ball in the air and player makes run up and knocks ball out of your hands.
Don't focus on a nice ball, it's about the run up and wrist movement.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11