Volleyball drill: difficult balls.

Suitable for the following techniques: defense , condition

Difficult balls.

  • the trainer stands at the net
  • 1 person in the field
  • the trainer throws difficult balls
  • The person in the field has to touch 3 balls.
  • If she does not touch the ball, you continue until she succeeds.
  • The rest of the players stand around the field to catch the balls and put them back in the cart.

Characteristics of the drill

1
10
Necessary materials:
7
Suitable for the following levels:
U10
U11
U12
U13
U14