Volleyball drill: difficult balls.

Suitable for the following techniques: defense , condition

Difficult balls.

  • The trainer stands at the net.
  • 1 person in the field.
  • The trainer throws difficult balls
  • the person in the field she has to play the balls back 3 times in a row underhand three times in a row.
  • If he/she does not do this, you continue until he/she succeeds.
  • The rest of the players stand around the field to catch the balls and put them back in the cart.
Add to training

Characteristics of the drill

1
10
Necessary materials:
7
Suitable for the following levels:
U10
U11
U12
U13
U14