Volleyball drill: dribble ticker + displacement

Suitable for the following techniques: warming-up

Dribble ticker + displacement

Preparation
  • players stand in a pre-arranged playing field with a ball
Course of play A
  • Players bounce through each other while dribbling.
  • Players try to touch another person's ball (1 point)
    • Variant high, low, right, left dribbling continue to be added during the game
Course of play B
  • Players start at the back line (half of the group)
  • Run while dribbling to the 3 meter line - 6 meter line - middle line
  • Group 1 rolls their ball from the center line under the net and tries to catch up with a dive.
  • From the moment the 1st half has reached the center line the 2nd group leaves
Course of play C
  • Players bounce through each other while dribbling.
  • Players try to knock the ball of another person off the field (only then a point)
Course D
  • Players start at the back line (half of the group)
  • Run while dribbling to the 3 meter line - 6 meter line - middle line in a sideways motion
  • Group 1 rolls their ball from the center line under the net and tries to catch up with a dive.
  • From the moment the 1st half has reached the center line the 2nd group leaves
  • Exercise is repeated in mirror image. (left & right)
Add to training

Characteristics of the drill

2
14
Necessary materials:
12
Suitable for the following levels:
U12
U13
U14
U15
U16