Volleyball drill: exercise 5 - corona training

Suitable for the following techniques: attack , passing , setting , 1-5-meter

Exercise 5 - Corona training

  • 2 on 2, each side passes, gives a setup and then an attack behind the 3 meter line.
  • The game is played on the whole field.
  • The ball is introduced through an overhand service from the field (the ball must return to the field quickly, so serve directed at a defender where the ball lands).

Characteristics of the drill

4
4
Necessary materials:
1
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors