Volleyball drill: exercise for 5

Suitable for the following techniques: attack , defense , serving

Exercise for 5

  1. serves
  2. passes
  3. gives set up
  4. attacks
  5. blocks

If the ball doesn't come right and you can't hit it, you play overhand into a hoop

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Characteristics of the drill

5
8
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors