Volleyball drill: exercise on attack.

Suitable for the following techniques: attack , passing

Exercise on attack.

Organization:
  • field is divided into 2.
  • 2 against 2 & 3 against 3.
  • 4 hoops under the net.
Course of play:
  1. First build-up.
    1. Save: throw the ball over in overhand throw.
    2. Catch & throw
    3. Catch & throw
    4. Attack.
  2. Second build-up
    1. Save: Passing the ball with a collision ball over the net.
    2. Catch & throw
    3. Pass
    4. Attack
  3. Third build-up
    1. Save: Jump and after this a collision ball over the net.
    2. Volleyball contact
    3. Catch, throw up & pass
    4. Attack
  4. Fourth set up
    1. Save: hit the ball over the net via the ground.
    2. Volleyball contact
    3. Volleyball contact
    4. Attack.
  • Setter taps the pass position with the foot (hoop). At 3-on-3 the passer runs in.
  • Passing.
Add to training

Characteristics of the drill

2
12
Necessary materials:
4
4
Suitable for the following levels:
U12
U13
U14
U15
U16