Volleyball drill: fit at 1 angle

Suitable for the following techniques: passing

Fit at 1 angle

Pay attention in the exercises:

  • Pass must come high so player can catch the ball 'overhand'.
  • Pass to the right, right foot forward
  • Pass to the left, left foot forward
  • Eyes" of the shoulders in the direction of play

The exercise:

  • 3 pairs with 1 ball.
  • 1 and 2 stand next to each other, not too close to the net.
  • 3 faces 1 in the back of the court.
  • 1 throws straight at 3 and 3 passes diagonally to 2.
  • 2 catches and throws straight on to 3 and 3 passes diagonally to 1.
  • So 3 moves around all the time.

Characteristics of the drill

3
12
Necessary materials:
Not applicable
Suitable for the following levels:
U7
U9
U10
U11
U12
U13
U14
U15
U16