Volleyball drill: fitting contest

Suitable for the following techniques: passing , warming-up

Fitting contest

  • Divide the players into two groups, one on each side of the net.
  • Per half 2 players in the field, the others behind them.
  • When a player has played, he leaves the field and another player enters the field.
  • Trainer puts the ball in play and the players play the ball only underhand in one go to the other court.
  • Games up to 25 give extra challenge.
    • Define the trajectory of the ball,
    • move quickly,
    • passing to a certain position,
    • communication with teammates.
Add to training

Characteristics of the drill

8
16
Necessary materials:
1
Suitable for the following levels:
U19
U20
U21
U22
Seniors