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Volleyball drill: fitting without sight
Suitable for the following techniques:
passing
Fitting without sight
2 servers
1 passer
1 catcher
Thick mat obstructs passer's view, requiring passer to focus on ball trajectory.
Passer passes to catcher who rolls on to serveers.
Roll through after 10 balls
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
8
Necessary materials:
Balls
4
Suitable for the following levels:
U17
U18
U19
U20
U21
U22
Seniors