Volleyball
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Volleyball drill: flip them over!
Suitable for the following techniques:
attack
,
1-5-meter
Flip them over!
Arrangement of material:
Cupboard with all the cones on it.
Game flow:
The players stand at a certain distance from the cabinet, and throw/strike at the cones. They try to throw off as many as possible in one go.
Remark:
This can be done 1 by 1, but you can also have all the kids together knock the cones off.
Can also be part of an exercise (reward).
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
5
Necessary materials:
Balls
1
Cabinet
1
Suitable for the following levels:
U6