Volleyball drill: float

• row of players with the trainer
• The first one pushes the ball into the trainer's hands.
• player stands in line left or right
• players can play BH and/or OH
• is about PLAY and DIRECTaction

If the exercise runs well:

• then the receiver can play the ball bra along the net
• Also run after your own ball again
• Receiver catches ball and joins in line with trainer