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Volleyball drill: focusing, communicating, mastering the task and persevering
Suitable for the following techniques:
condition
Focusing, communicating, mastering the task and persevering
'Chaos Easy' starts as a warm-up, but ends as a real battle.
The players are put in the field (it doesn't matter where).
The ball is caught and immediately thrown over the net (one play).
As the player catches, he throws the ball.
When a player has thrown the ball, he/she goes to a wall (back of the field or on the side) and taps it, then comes back into the field.
The other players on the team have moved forward one spot.
You notice how difficult it is to score.
When someone throws the wrong ball (into the net or out), he/she has to sprint around the opponent's field.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18