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Volleyball drill: formation: referee chair
Suitable for the following techniques:
system
Formation: Referee chair
Player A stands in referee's chair.
Player B and C are in line-up.
T throws balls to B and C.
Player C or B tries to do reception to player A.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U6