Volleyball drill: formation training

Suitable for the following techniques: system

Formation training

Team is lined up. Coach throws random balls into the field. Players have to determine who the ball is for. Attention on calling loose/me.

If 10 players: 5 against 5. Trainer throws in ball when ball is not played well. If less than 10 players: 6 against ...

After a few points turn around. After 5 minutes, change 2 players.

Characteristics of the drill

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Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16