Volleyball drill: four in a row

Suitable for the following techniques: warming-up

Four in a row

  • There are 16 or 20 hoops placed on the opposite side of the net.
  • Two teams are made, forming a row next to each other. Everyone gets a colored cloth.
  • The aim is to get 4 in a row in the hoops.
  • The boys have to go under the net to put the cloths in the hoops to form 4 in a row.
  • The first row that makes 4 in a row has won.
  • Best out of 5...... The losers have to do 5 extra the back muscles.
Add to training

Characteristics of the drill

1
10
Necessary materials:
9
8
Suitable for the following levels:
U12
U13
U14