Volleyball drill: free attack

Suitable for the following techniques: attack

Free attack

Attacking corners - empty ball pit

  • Rest ensures ball safety

Centres attack - ball pit empty

  • Rest ensures ball safety

Opposite attacks - empty ball pit

  • Rest ensures ball safety

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors