Volleyball drill: freeball dump zones

Suitable for the following techniques: attack , passing , general

When delivering a freeball we want to disrupt the opponents offence as much as possible.
We can also use the freeball to take out an offensive attacker by pulling them close to the net or making them take the first contact.
Dump zones are meant to target the setter or setter transition area and to pull an outside hitter off of their approach.
If there is time, the player passing the ball should look at the opponents side of the net to determine where to place the ball - D1, D2, D3, D4
Teammates not involved in the play should be:
- Ready to defend the freeball
- Looking at the opponents transition or positioning on the court
- Communicating to the player passing the ball on where to put the ball - 1, 2, 3, 4

Minimum number of players

Maximum number of players

Not applicable

U19

U20

U21

U22

Seniors