Volleyball drill: get up quickly

Suitable for the following techniques: attack

Get up quickly

  • 3 players are lying on the ground
  • trainer hits the ball on the ground and
  • then they get up
  • and they play the ball in three over the net.
Add to training

Characteristics of the drill

3
12
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18